Gym Workout Feb 2015
I promised more workout videos. This video was recorded back in February. I’m primarily targeting my biceps and triceps in this video with a couple of shoulder exercises. Hope you enjoy!
Get Fit, Stay Fit
Fitness, Health, and Things in between
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No gym? No problem! A home workout can be super effective! Sometimes we use not being able to get to the gym as an excuse to not workout. With very little equipment, you can get fit in the comfort of your living room. This morning I did a HIIT workout and a 7 min belly fat challenge ab workout. What’s your workout of the day? #workoutoftheday #wotd #hiit #hiitworkout #fitmom #getfit #homeworkout
The calm before the storm! #schoolnurselife #schoolnursesofinstagram #schoolnurseproblems #flashbackfriday #locs #microlocs #locsandglasses #schoolnurse #happyfriday #positivevibes
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