Gym Workout Feb 2015
I promised more workout videos. This video was recorded back in February. I’m primarily targeting my biceps and triceps in this video with a couple of shoulder exercises. Hope you enjoy!
Get Fit, Stay Fit
Fitness, Health, and Things in between
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Another morning of yoga 🧘🏾♀️ practice. Be sure to practice self care during this time of quarantine. #yoga #selfcare #yogafit #blackgirlyoga #yogapractice #sistersofyoga #goodvibes #positivevibesonly
With most gyms closed, what are you doing for self care and fitness goals? I’ve been practicing yoga 🧘🏾♀️ over the last month and a half. I love that yoga can be as relaxing or as intense as you make it. My last several practices have been pretty intense and I find that I’m getting stronger everyday. #yogaposes #yoga #selfcare #yogafit #blackgirlyoga #yogapractice #sistersofyoga #goodvibes #positivevibesonly
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